The Ultimate Slimming Solution through Hypnotherapy.
Next Intake
Early 2023
Spaces strictly limited
Next Intake 1st March 2022
The ‘weight’ is finally over!
Discover the secret to dropping excess kilos: without diets, shakes or magic pills …
Are you ready to finally find freedom with food?
Hey gorgeous…does any of this sound familiar?
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You’ve had some success with fad diets in the past…but it’s all too easy to slip back into old habits around friends and family. And before you know it, your weight is back to where you started plus some more… #whyme?
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You can’t seem to control yourself around food (especially late at night!) and you’ve totally lost touch with your body’s hunger cues…leading you to overindulgence and feeling suuuper guilty the following day. Ugh, been there!
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You’re sick and tired of being sold the latest and greatest fad diet…keto, mediterranean, intermittent fasting, vegan, green juices…urghhh!!! You just want to eat the foods you enjoy AND maintain your desired weight. Is that too much to ask for?!
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Whenever you have a stressful day at work or an argument with your partner, you turn to ice-cream, booze, cheeseburgers…whenever life feels hard, food is always there to comfort you #bestfriend
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You’re so tired of being slave to the scale…Sure, you understand that weight is just a number but that doesn’t stop you from feeling envious of insta models flaunting their perfect bikini bodies…
It’s time to figure out this whole weight and food thing FOR GOOD.
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I totally understand what it’s like to constantly struggle with your weight... For over 34 years I tried almost every weight loss trick, diet or gimmick imaginable.
And with each new diet I tried I found myself falling deeper and deeper into a pit of desperation.
Instead of slimming down to my goal weight I found my waistline actually expanding! What the heck? Food became my crutch, my best friend, an addiction. At my heaviest, I found myself in a pair of size 24 jeans.
I felt terrible about it, I was unhealthy, and I was miserable.
And the only thing that made me feel better was food! It soothed my stress and pain...well, at least for a while.
But then my self-loathing would kick into high gear, sending me into a spiral of guilt and shame. It was a vicious pattern. A cycle that I was determined to break. But breaking the toxic cycle of bingeing and restrictive eating was no easy task. You see what none of these diet companies tell you is that breaking bad habits around food is impossible without first repairing the belief systems you store in your mind.
In a last ditch attempt, I underwent regressional hypnotherapy. It works for smokers, why not people with food issues too? During my sessions, I uncovered a myriad of false beliefs that I had been holding onto in my subconscious since childhood. Once I understood where these beliefs had come from, I was able to excavate them from my mind. #sayonarabitches!
It was then and only then that I was FINALLY able to find some relief and freedom from my addiction to food. And drop a few dress sizes in the process too. Now it’s my mission to share this process with as many women as I can. Will you be next?
I totally understand what it’s like to constantly struggle with your weight... For over 34 years I tried almost every weight loss trick, diet or gimmick imaginable.
And with each new diet I tried I found myself falling deeper and deeper into a pit of desperation.
Instead of slimming down to my goal weight I found my waistline actually expanding! What the heck? Food became my crutch, my best friend, an addiction. At my heaviest, I found myself in a pair of size 24 jeans.
I felt terrible about it, I was unhealthy, and I was miserable.
And the only thing that made me feel better was food! It soothed my stress and pain...well, at least for a while.
But then my self-loathing would kick into high gear, sending me into a spiral of guilt and shame. It was a vicious pattern. A cycle that I was determined to break. But breaking the toxic cycle of bingeing and restrictive eating was no easy task. You see what none of these diet companies tell you is that breaking bad habits around food is impossible without first repairing the belief systems you store in your mind.
In a last ditch attempt, I underwent regressional hypnotherapy. It works for smokers, why not people with food issues too? During my sessions, I uncovered a myriad of false beliefs that I had been holding onto in my subconscious since childhood. Once I understood where these beliefs had come from, I was able to excavate them from my mind. #sayonarabitches!
It was then and only then that I was FINALLY able to find some relief and freedom from my addiction to food. And drop a few dress sizes in the process too. Now it’s my mission to share this process with as many women as I can. Will you be next?
Your pathway to body confidence and food freedom begins here…
Gorgeous woman, up until now, you’ve been set up to fail from day one.
Here’s the thing about all these restrictive dieting plans - they rely on your willpower to work.
If you can’t stick to the eating plan provided (and I mean who actually can?!) you’re destined to ultimately fail.
I mean sure, you might be able to stick to it for a while, drop a bit of weight, start feeling good…but then you get invited to a girls’ night out…or a wedding…or an ‘all you can eat’ buffet for a friend’s birthday…and before you know it, you’ve slipped right back into your old eating behaviours.
Willpower alone isn’t enough
What diets fail to take into consideration are the core subconscious beliefs that are the root cause of your current eating habits.
Once triggered, it’s inevitable that you’ll fall right back into your old patterns, putting you back to square one. And potentially heavier than you were before you started the dang diet.
But here’s the thing - you didn’t fail at the diet, the diet failed you.
So tell me, how would your life change if…?
…and what if you didn’t have to do it alone?
What if you could achieve all of this in just 3 months with support from a small group of like-minded women on the same journey as you? Forget self-guided courses, let’s do hard things together.
So tell me, how would your life change if…?
- You felt total body confidence and let go of all the shame, guilt and icky feelings you’ve had about your body up until now?
- You got to your desired weight WITHOUT counting calories or denying yourself your favorite foods?
- You were able to rewire your belief system and recognise your triggers so that you can finally stop sabotaging yourself when temptations arise (and trust me, they will!)
- You were able to uncover the root cause of your eating patterns and disable them for good?
…and what if you didn’t have to do it alone?
What if you could achieve all of this in just 3 months with support from a small group of like-minded women on the same journey as you? Forget self-guided courses, let’s do hard things together.
Introducing:
A twelve week group coaching program for women who are ready to jump off the yo-yo dieting roller coaster for good. Combining one-on-one RTT ™ hypnotherapy sessions, group coaching and online lessons to help you address and repair your relationship with food. For good.
The Weight Loss Master Mind™ is a life-transforming experience for women who are ready to heal the root causes behind over-eating so you can maintain healthy eating habits for good. No restrictive diets or invasive surgery required!
If you’re ready to stop struggling with your weight and start feeling confident in your body again, this is the programme for you.
And the best part?
You won’t have to go through the programme alone. Each group is made up of 10-15 participants who will be cheering you on and supporting you throughout the 12 weeks we spend together.
During our 12 weeks together you will receive :
(Package 1&2)
- 2-3 x 30-minute discovery call so I can get to know you a little before our one on one hypnotherapy sessions (Valued at $157)
- 2-3 x 3 hour one-on-one RTT™ hypnotherapy sessions with me (Valued at $1697)
- 2-3 bespoke hypnosis recordings to keep forever. These will help you to continue rewiring your neural pathways after the program concludes (Valued at $282)
- 2 x personal check-ins to ensure you’re fully supported on your weight-loss journey (Valued at $312)
- Exclusive access to a bespoke Facebook Community where you’ll meet fellow students, share your successes and support other women on the same journey as you (Valued at $497)
- 6 x group coaching sessions with other course participants (Valued at $563)
- Email access to me throughout your journey! (Priceless)
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I’ve taught hundreds of women how to lose weight sustainably - without any pills, shakes, or other weight loss gimmicks!
Here’s what makes this programme different from others…
Unlike other weight loss programmes that focus on willpower and motivation, The Weight Loss Master Mind™ addresses your mind at a therapeutic level. During our one-on-one hypnotherapy sessions, we’ll uncover the root cause of “what’s eating you” so that you can make lasting changes to unhealthy eating habits. These sessions, coupled with truly holistic health knowledge and mindset tricks is the magic formula for dropping excess weight and keeping it off sustainably.
Most of the women I’ve helped with this programme have attributed being a part of a supportive community as a KEY contributor to their success. Women supporting other women is truly powerful.
And when you’re surrounded by other women who want to see you succeed you’re armed with a very powerful catalyst for change
Does this all sound too good to be true? Let’s leave your excuses at the door.
Hypnotherapy - isn’t that like, mind control or something?
Hypnotherapy is NOT mind control or brainwashing my love! Hypnotherapy is a cooperative effort between the therapist (aka me) and the participant (aka you). It’s a powerful collaboration that will transform the areas of your life that you’re struggling with.
Hypnotherapy is a tool to access your subconscious mind, the part of your brain responsible for 95% of your behaviour/habits. In order to do that, you need to work with an expert who knows how to help you get beneath your surface level of your awareness.
During our sessions together you’ll dip into a trance-like state of your own free will, and together we’ll work to achieve your specific goals. #letsdothis!
How can hypnotherapy work online? Shouldn’t it be done in person?
Online hypnotherapy sessions are very effective. Whether the sessions take place in person or over Zoom makes little difference to the outcome. The only thing that really matters is your openness to the therapy and willingness to participate.
What does my eating habits have to do with my mind?
Most of our current eating habits are a result of long-term behaviours and beliefs that we adopted in childhood. The reason most diets fail is because your mind isn’t really taken into account. Instead, the focus is on restricting calories, cutting out entire food groups and relying on your willpower to get results. True change is only able to happen when you address the underlying reasons why you eat the way you eat. And hypnotherapy is the perfect tool to address your subconscious mind.
Is this just another fad?
No my love! This programme is designed to be a permanent lifestyle change. No fads, gimmicks or upsells here. Once we fix the root cause of your unhealthy eating habits, you’ll be able to move into a life of food freedom. Feeling happier, Weight Loss and lighter than ever before!
How The Weight Loss Master Mind™ will help you:
You’ll finally have clarity and insight around your specific eating behaviour and style and you’ll uncover the root cause of your unhealthy eating habits.
You’ll gain awareness around ‘what’s eating you’ which will allow you to shift the behaviours and recognise your triggers.
You’ll have amazing support from myself and your fellow students, heck, you may even make some new friendships!
And in just 3 months you will have eaten your way to a lighter and happier you!
Let’s take a peek inside the program shall we?
Module 1: AWARENESS
● Discover the essential first step to creating any kind of change in your life
● Learn tools to start building your self-awareness
● Uncover WHY you’re struggling with your weight
● Learn how to get the most out of your hypnotherapy sessions
● Create your Unique Behavioural Blueprint – this will act as your roadmap to weight loss
● Become aware of the key differences between physical and emotional hunger
Module 2: MIND
● Discover the exact steps to becoming the master of your mind (once you figure this out willpower will never be an issue again!)
● Learn what the Primal mind is, and how it sabotages your weight loss efforts
● Ditch the restrictive mindset! I’ll tell you why ‘restriction’ is such a dirty word…
● Uncover 13 different ways your subconscious is keeping you from the body you want
● Discover how to ‘think’ yourself thin (it’s so simple once you know how!)
● Learn how to manifest your ideal size through powerful visualization techniques
Module 3: PHYSICAL BODY
● Breaking the food MYTHS - learn how to separate the facts from the fiction!
● Find out the key principles for living a healthy lifestyle
● How to 80/20 your eating so that you can still enjoy the foods you love
● How to recommit to healthy eating after a bingey blowout
● Learn why movement is ESSENTIAL for your health (and why exercise is a dirty word)
● How to reconnect and love your body even after years of negative thought patterns and dissociation
● GUT HEALTH: What the heck is it and why should you care?
● Learn the key principles for repairing your gut health and maintaining a healthy gut biome
● Discover the essential vitamins you should be taking each day (and which ones are a waste of money)
Module 4: EMOTIONAL BODY
● How to feel your way to your ideal weight
● Discover why you fill emotional voids with food (and what you can do instead)
● How to instill internal and external boundaries around food so that the people you love don’t sabotage your progress
● No more stress eating! Discover some self-soothing techniques that don’t involve a carton of ice-cream
● Are carbs making you cray-cray? Learn how carbohydrates affect your mood
Module 5: SPIRIT/ENERGY BODY
● The power of presence - why mindfulness is so important for repairing your relationship with food
● Discover how to connect to your higher power - and why it’s a prerequisite if you want to truly heal from your issues with food
Space strictly limited
Module 1: AWARENESS
● Discover the essential first step to creating any kind of change in your life
● Learn tools to start building your self-awareness
● Uncover WHY you’re struggling with your weight
● Learn how to get the most out of your hypnotherapy sessions
● Create your Unique Behavioural Blueprint – this will act as your roadmap to weight loss
● Become aware of the key differences between physical and emotional hunger
Module 2:
MIND
● Discover the exact steps to becoming the master of your mind (once you figure this out willpower will never be an issue again!)
● Learn what the Primal mind is, and how it sabotages your weight loss efforts
● Ditch the restrictive mindset! I’ll tell you why ‘restriction’ is such a dirty word…
● Uncover 13 different ways your subconscious is keeping you from the body you want
● Discover how to ‘think’ yourself thin (it’s so simple once you know how!)
● Learn how to manifest your ideal size through powerful visualization techniques
Module 3:
PHYSICAL BODY
● Breaking the food MYTHS - learn how to separate the facts from the fiction!
● Find out the key principles for living a healthy lifestyle
● How to 80/20 your eating so that you can still enjoy the foods you love
● How to recommit to healthy eating after a bingey blowout
● Learn why movement is ESSENTIAL for your health (and why exercise is a dirty word)
● How to reconnect and love your body even after years of negative thought patterns and dissociation
● GUT HEALTH: What the heck is it and why should you care?
● Learn the key principles for repairing your gut health and maintaining a healthy gut biome
● Discover the essential vitamins you should be taking each day (and which ones are a waste of money)
Module4:
EMOTIONAL BODY
● How to feel your way to your ideal weight
● Discover why you fill emotional voids with food (and what you can do instead)
● How to instill internal and external boundaries around food so that the people you love don’t sabotage your progress
● No more stress eating! Discover some self-soothing techniques that don’t involve a carton of ice-cream
● Are carbs making you cray-cray? Learn how carbohydrates affect your mood
Module 5:
SPIRIT/ENERGY BODY
● The power of presence - why mindfulness is so important for repairing your relationship with food
● Discover how to connect to your higher power - and why it’s a prerequisite if you want to truly heal from your issues with food
Space strictly limited
Meet Your Coach
If we haven’t met yet, my name is
LAUREN DANIEL
- Clinical Hypnotherapist and Professional Coach.
Since discovering the immense power of hypnotherapy almost 4 years ago, I’ve been on a mission to help women uncover and recover from food and weight related issues. It was my own 30+ year struggle with weight that led me down the path of hypnotherapy. After trying and failing at almost every diet imaginable, I was almost ready to give up.
Then an email popped into my inbox from Marisa Peer. Hypnotherapy to lose weight? Heck why not, I’ll give it a go… #nothingtolose #excepttheweight! It was only through RTT™ Hypnotherapy sessions that I was able to uncover the negative thought patterns that were reinforcing the unhealthy habits. Once they were addressed I was able to make sustainable changes to my lifestyle, leading me to shedding my excess weight and keeping it off. Woo hoo!
Many years ago I made a promise to myself - if I found the magic formula for losing weight, I would share it with the world. I truly believe you deserve to feel happy, confident and beautiful in your skin.
And I would love to share the magic of this process with you.
How much is body confidence and freedom from food worth to you?
When you tally up the amount you’ve spent on gym memberships you never used, fad diet books you ended up throwing out and expensive shakes and smoothies…
Not to mention the emotional energy it takes to deprive yourself from food or feel guilt over a blowout…
Plus all the time you spend thinking about what to eat, how much to eat, and whether or not you're “allowed” certain foods…
Wouldn’t it be better just to heal your relationship with food once and for all and be done with it?
What price would you put on inner peace, body confidence and total food freedom?
Investment Options
The ULTIMATE BODY CONFIDENT VIP
(recommended for best results)
- 3 x one-on-one RTT™ Hypnotherapy Sessions
- 3 x bespoke, personalized recordings to keep forever
- Group coaching
- Lifetime access to all course materials
- Invitation to join the private VIP community and group support
- Email access to me throughout the 12 weeks
Investment:
US$1897
(R28 000)
Payment Plan:
Upfront deposit of US$537 (R8000) followed by $537 (R8000) over 3 months
BODY CONFIDENT ME
(budget friendly option)
- 2 x one on one RTT™ Hypnotherapy Sessions
- 2 x bespoke, personalized recordings to keep forever
- Group coaching
- Lifetime access to all course materials
- Invitation to join the private VIP community and group support
- Email access to me throughout the 12 weeks
Investment:
US$1647
(R23 000)
Payment Plan:
Upfront deposit of $447 (R6 200) followed by $447 (R6 200) over 3 months
SELF CONFIDENT SLIMMER
(self-guided hypnosis option – super budget friendly option)
- 3 x self-guided RTT™ Hypnotherapy sessions
- 3 x recordings to keep forever
- 2 x 30 min sessions with Lauren to interpret results
- Group coaching
- Lifetime access to all course materials
- Invitation to join the private community
Investment:
US$797
(R12 000)
Payment Plan:
Upfront deposit of $220 (R3400), followed by $220 (R3400) over 3 months)
Still got Q’s?
I got A’s
I feel like I’ve tried EVERYTHING out there to shift the weight! How is this programme any different?
Trust me, I know the feeling! Like you, I tried pretty much everything to lose weight. None of it worked. The only thing that HAS worked for me has been regressional hypnotherapy. And that’s exactly what makes my programme different - hypnotherapy addresses the subconscious mind to uncover the root causes of the eating patterns that are keeping you stuck. Once we know what the issue is, we can heal and let go of those limiting beliefs so that you can drop the excess weight, and keep it off.
I’ve been a yo-yo dieter for years…will this really work for me?
Yes my love! After working through this programme with me the word ‘diet’ will no longer be a word in your vocabulary! Your self-awareness will be so significant that you’ll be able to recognise old patterns and interrupt them before they take hold of you. In just 3 months time you’ll be back in the driver's seat of your mind, actively choosing which thoughts you engage and which you simply ignore. But like anything in life, the results you attain are dependent on your commitment to the process and doing the work. There’s no quick fixes here!
Will I be given an eating plan as part of this programme?
Because every body is unique there is no ‘one size fits all’ eating plan included in this programme. Instead, you will be given a sustainable slimming framework to create your own Unique Behavioural Blueprint. This will allow you to create your own principles for ultimate health and sustainable slimming.
What happens if I can’t make the group coaching sessions? What timezone will they be held in?
All group coaching sessions will be recorded and uploaded to the online course portal and Facebook community. They will be held in the GMT+2 time zone every two weeks for 2 hours for the duration of the course. These sessions will likely be held on Thursday evenings. However, once the cohort has registered, we will work to try and find a time that suits everyone so that nobody misses out on the live sessions.
How long are the Hypnotherapy sessions?
Your one-on-one therapy sessions are 3 hours long so that we can really dive deep into your subconscious and uncover those limiting beliefs that are keeping you stuck!
I have a pretty busy life as it is, how much time will I have to commit to this programme each week?
At a minimum you will need to commit 30 minutes each day to listening to your personalised, bespoke recording. This practice is essential for success.
Group coaching sessions are 2 hours long once per fortnight and you will also be given a couple of ad hoc assignments to complete throughout the programme. These assignments shouldn’t take any longer than an additional 2 hours.
I’ve chosen the Self-guided Hypnosis option and this sounds scary. Will I be able to do it?
Of course you will, its super easy! Hypnosis is simply a relaxed state that you naturally go into many times a day – when you are day-reaming or lost in thought. However, with the expert prompts and construction of the audio, simply by listening to my voice, you will be able to find out where your self-sabotaging beliefs have come from. It truly is a beautiful process. (Like no other process can) Then, by listening to the specific recording I have constructed for you, over a minimum of 21 days, you will be able to shift and upgrade your beliefs at the subconscious level which is where it matters most.
I’ve still got more questions!
No problem, send me an email at info@laurendaniel.com to get your question answered.
Let’s recap everything you’ll receive when you’re accepted into the The Weight Loss Master Mind™
- Private one-on-one Hypnotherapy sessions with me, Lauren Daniel. These will be held online, over Zoom (Option 1&2)
- 3x self-guided hypnotherapy sessions (Option 3)
- Fortnightly group coaching sessions
- Exclusive access to a private VIP community of women on the same weight loss journey as you
- Access to an online portal with comprehensive, holistic lessons for sustainable health and wellness
- 2-3 bespoke, personalised hypnotherapy recordings to keep forever
- Email access to me throughout the 12-week programme
- 2 x personal check-ins to keep you motivated and on track
Plus much more!
Register your interest now!
Next Intake Early 2023
Spaces strictly limited to 15 participants maximum
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